81. Mental Health in Minutes with President and CEO, Lindsay Recknell

Oct 7, 2021

There is no shortage of conversation about mental health. I’m sure you hear a lot of talk about the importance of focusing on mental health in the workplace, leaving you wondering how to take action. Don’t worry, I got you! 

 

I got to spend some time chatting with Lindsay Recknell, President and CEO of Mental Health in Minutes. Listen as we talk about:

• How to open the door to the mental health conversation 
• How to engage senior leaders around the conversation 
• What managers shouldn’t do when it comes to mental health discussions 
• Why you don’t need to be intimidated  to have conversations about mental health 
• Best practices from companies that focus on mental health at work 

 

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Links:

Mental Health in Minutes: https://mentalhealthinminutes.com/ 

Hope Motivates Action Podcast: https://apple.co/3oxn8ZL 

Mental Health in Minutes Podcast: https://apple.co/3DjrrvV 

Game of Her Own - Episode 46: Living with Anxiety: https://apple.co/301oOjW 

 

Connect with Lindsay: 

Instagram: https://www.instagram.com/lindsayrecknell/ 

Linkedin: https://www.linkedin.com/in/lindsay-recknell/?originalSubdomain=ca 

 

As the president & CEO of Mental Health in Minutes, Lindsay Recknell continues to raise mental health maturity in organizations while making conversations about mental health in the workplace as normalized as any other conversation.   

 

A certified Psychological Health & Safety Advisor, Lindsay works with companies and organizations to increase their levels of psychological health & safety in the workplace using Positive Psychology – evidence-based, practical tips and techniques to increase wellbeing within organizations by increasing wellbeing in individuals.   

 

She empowers individuals, strengthens teams and transforms organizations through her Mental Health in Minutes subscription,  Burnout & Boundaries workshop series and Hope Motivates Action program. Lindsay lives in Calgary with her husband and their two Golden Retrievers.