Jan 7, 2021
How would you rate your mental fitness?
Are you ready to take it up a notch? Yes? Well, friend - let's do it! Hannah Huesman, Mental Skills Coach for the Philadelphia Phillies is an absolute POWERHOUSE!!! She has a critical role where she works directly with the players.
But listen, it’s not only the players that need to work on their mental fitness. We all need to work on our mental fitness if we want to be successful! And that's why I invited Hannah to be a guest. She shares her journey and you better believe she gives you some fantastic nuggets that will help your mental fitness game.
Don’t miss out on our conversation when Hannah and I talk about:
-Where she got her grit and sass
-How she landed a job as a mental skills coach for the Philadelphia Phillies
-Where she believes your confidence should come from
-How she handled an interview with 9 men at a fried chicken joint
-Why when she cries, she cries HARD!
-How you're wasting so much energy if you are focusing on things you can’t control
And you know there is so much more packed into our conversation!
Enjoy!
Connect with Hannah:
Instagram: @hannahhuesman
Twitter: @hannah_huesman
LinkedIn: www.linkedin.com/in/hannah-huesman-ms-cmpc-76658bb4/
Email: hannahhuesman@gmail.com
Hannah Huesman is a Mental Performance Coach in the Philadelphia Phillies Organization. She also travels for speaking engagements on how training your mental skills can help ANY performer. Hannah has worked with the FDNY, MLB, Business executives, actors, and athletes of all ages. She is also the host of #MentalSweatMonday on Instagram (@hannahhuesman). This is a 1 minute video, posted every Monday, of tips & tricks to help you work on your mental game.
Connect with Jahaan:
Instagram: @jahaanblake
Email: jblake@jahaanblake.com
Website: jahaanblake.com
LinkedIn: www.linkedin.com/in/jahaanblake